Matt Crofts 5x2000m/3:00r row
10,000m
Meters
40:54.1
Time
2:02.7
Pace
648
Calories
| Rest Distance | 2,591m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,591m |
| Overall Time | 55:54.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1322 |
| Drag Factor | 132 |
September 27, 2020 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.1 | 10,000m | 2:02.7 | 189 | 951 | 24 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 26 | |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 25 | |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 22 | |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 26 | |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 22 | |
| r2,591m |
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Workout Graph
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