Matt Crofts 5x750m/1:30r row
3,750m
Meters
14:00.1
Time
1:52.0
Pace
268
Calories
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,053m |
| Overall Time | 21:30.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 133 |
October 08, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.1 | 3,750m | 1:52.0 | 249 | 1157 | 27 | |
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 28 | |
| 2:50.0 | 750m | 1:53.3 | 240 | 1127 | 26 | |
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 27 | |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 27 | |
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 27 | |
| r1,303m |
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Workout Graph
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