Matt Crofts 6x1000m/2:00r row
6,000
Meters
23:21.6
Time
1:56.8
Pace
408
Calories
| Rest Distance | 2,126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,126 |
| Overall Time | 35:21.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 136 |
October 11, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 6,000 | 1:56.8 | 220 | 1047 | 27 | |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1111 | 26 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 27 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1053 | 27 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 27 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 26 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 26 | |
| r2,126 |
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Workout Graph
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