Matt Crofts 5x1500m/2:00r row
7,500m
Meters
29:31.8
Time
1:58.1
Pace
505
Calories
| Rest Distance | 1,725m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,225m |
| Overall Time | 39:31.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 136 |
October 18, 2020 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.8 | 7,500m | 1:58.1 | 212 | 1030 | 26 | |
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 27 | |
| 5:50.4 | 1,500m | 1:56.8 | 220 | 1055 | 27 | |
| 5:54.6 | 1,500m | 1:58.2 | 212 | 1029 | 27 | |
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 27 | |
| 6:05.7 | 1,500m | 2:01.9 | 193 | 964 | 24 | |
| r1,725m |
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Workout Graph
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