Matt Crofts 3x2000m/2:00r row
6,000m
Meters
23:33.8
Time
1:57.8
Pace
406
Calories
| Rest Distance | 1,213m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,213m |
| Overall Time | 29:33.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 140 |
October 29, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 6,000m | 1:57.8 | 214 | 1036 | 22 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 22 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 23 | |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 | |
| r1,213m |
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Workout Graph
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