Matt Crofts 2x5000m/3:00r row
10,000m
Meters
40:42.2
Time
2:02.1
Pace
652
Calories
| Rest Distance | 1,130m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,130m |
| Overall Time | 46:42.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 139 |
October 31, 2020 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.2 | 10,000m | 2:02.1 | 192 | 961 | 25 | |
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 25 | |
| 20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 25 | |
| r1,130m |
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Workout Graph
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