Matt Crofts 5x5:00/2:00r row
6,526m
Meters
25:00.0
Time
1:54.9
Pace
454
Calories
| Rest Distance | 1,882m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,408m |
| Overall Time | 35:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 144 |
November 05, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,526m | 1:54.9 | 231 | 1093 | 26 | |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | |
| r1,882m |
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Workout Graph
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