Matt Crofts 3x3000m/2:00r row
9,000m
Meters
35:50.6
Time
1:59.4
Pace
600
Calories
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 41:50.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 141 |
November 08, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.6 | 9,000m | 1:59.4 | 205 | 1006 | 26 | |
| 11:50.6 | 3,000m | 1:58.4 | 211 | 1025 | 26 | |
| 11:57.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 | |
| 12:03.0 | 3,000m | 2:00.5 | 200 | 988 | 25 | |
| r1,060m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.