Matt Crofts 5x1000m/1:00r row
5,000m
Meters
18:58.9
Time
1:53.8
Pace
351
Calories
| Rest Distance | 867m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,867m |
| Overall Time | 23:58.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 141 |
November 12, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 26 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 24 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 26 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 | |
| r867m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.