Matt Crofts 3x2000m/2:00r row
6,000m
Meters
24:20.8
Time
2:01.7
Pace
399
Calories
| Rest Distance | 1,036m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,036m |
| Overall Time | 30:20.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 142 |
November 21, 2020 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 6,000m | 2:01.7 | 194 | 967 | 25 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 24 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 25 | |
| r1,036m |
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Workout Graph
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