Matt Crofts 3x2000m/3:00r row
6,000m
Meters
22:48.9
Time
1:54.0
Pace
421
Calories
| Rest Distance | 1,680m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,680m |
| Overall Time | 31:48.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 145 |
November 26, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 6,000m | 1:54.0 | 236 | 1111 | 25 | |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 24 | |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 26 | |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 25 | |
| r1,680m |
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Workout Graph
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