Matt Crofts 5x750m/2:00r row
3,750m
Meters
13:58.4
Time
1:51.7
Pace
269
Calories
| Rest Distance | 1,927m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,677m |
| Overall Time | 23:58.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 148 |
November 27, 2020 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.4 | 3,750m | 1:51.7 | 251 | 1162 | 24 | |
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 23 | |
| 2:44.8 | 750m | 1:49.8 | 264 | 1208 | 27 | |
| 2:54.2 | 750m | 1:56.1 | 223 | 1069 | 23 | |
| 2:49.9 | 750m | 1:53.2 | 241 | 1128 | 23 | |
| 2:48.9 | 750m | 1:52.6 | 245 | 1143 | 23 | |
| r1,927m |
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Workout Graph
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