Matt Crofts 5x5:00/2:00r row
6,591m
Meters
25:00.0
Time
1:53.7
Pace
462
Calories
| Rest Distance | 1,829m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,420m |
| Overall Time | 35:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 141 |
December 08, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,591m | 1:53.7 | 238 | 1117 | 25 | |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 | |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | |
| r1,829m |
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Workout Graph
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