Matt Crofts 6x1000m/2:00r row
6,000m
Meters
23:07.2
Time
1:55.6
Pace
413
Calories
| Rest Distance | 2,214m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,214m |
| Overall Time | 35:07.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 141 |
December 12, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 6,000m | 1:55.6 | 227 | 1079 | 25 | |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 | |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 | |
| r2,214m |
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Workout Graph
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