Matt Crofts 6x1000m/2:00r row
6,000m
Meters
22:47.8
Time
1:53.9
Pace
421
Calories
| Rest Distance | 2,143m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,143m |
| Overall Time | 34:47.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 139 |
December 18, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 6,000m | 1:53.9 | 236 | 1113 | 26 | |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 25 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 26 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 25 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 26 | |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 26 | |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 26 | |
| r2,143m |
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Workout Graph
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