Matt Crofts 2x2000m/2:00r row
4,000m
Meters
16:13.0
Time
2:01.6
Pace
262
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,666m |
| Overall Time | 20:13.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 130 |
December 19, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.0 | 4,000m | 2:01.6 | 195 | 969 | 26 | |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 26 | |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 26 | |
| r666m |
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Workout Graph
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