Matt Crofts 299m row
299m
Meters
1:09.6
Time
1:56.3
Pace
19
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 141 |
December 23, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 299m | 1:56.3 | 222 | 1064 | 23 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 |
| 0:22.3 | 299m | 1:52.6 | 245 | 1143 | 21 |
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Workout Graph
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