Matt Crofts 10x2:00/1:00r row
5,272m
Meters
20:00.0
Time
1:53.8
Pace
367
Calories
| Rest Distance | 1,800m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,072m |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 136 |
December 27, 2020 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,272m | 1:53.8 | 237 | 1117 | 27 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | |
| r1,800m |
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Workout Graph
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