Matt Crofts 3x2000m/2:00r row
6,000m
Meters
23:28.6
Time
1:57.3
Pace
407
Calories
| Rest Distance | 1,140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,140m |
| Overall Time | 29:28.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 137 |
December 28, 2020 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 6,000m | 1:57.3 | 216 | 1044 | 26 | |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 25 | |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 27 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 27 | |
| r1,140m |
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Workout Graph
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