Matt Crofts 3x2000m/3:00r row
6,000
Meters
23:32.8
Time
1:57.7
Pace
406
Calories
| Rest Distance | 1,690 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,690 |
| Overall Time | 32:32.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 137 |
January 07, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 6,000 | 1:57.7 | 214 | 1038 | 27 | |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 27 | |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1050 | 28 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 27 | |
| r1,690 |
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Workout Graph
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