Matt Crofts 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 134 |
January 12, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 26 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 28 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 27 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 25 |
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Workout Graph
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