Matt Crofts 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 128 |
January 19, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 22 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 27 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 28 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 25 |
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Workout Graph
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