Matt Crofts 5000m row
5,000
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 128 |
January 19, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,000 | 1:58.5 | 210 | 1017 | 335 | 25 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 24 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 958 | 65 | 27 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 28 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 25 |
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Workout Graph
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