Matt Crofts 1250m row
1,250
Meters
5:09.0
Time
2:03.6
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 129 |
January 19, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,250 | 2:03.6 | 185 | 937 | 78 | 23 |
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 18 | 22 |
| 1:18.1 | 600 | 2:10.1 | 159 | 846 | 18 | 23 |
| 1:12.1 | 900 | 2:00.1 | 202 | 994 | 19 | 22 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 20 | 23 |
| 0:11.6 | 1,250 | 1:56.0 | 224 | 1071 | 3 | 26 |
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Workout Graph
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