Matt Crofts 545m row
545m
Meters
2:15.1
Time
2:03.9
Pace
33
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 134 |
January 24, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 545m | 2:03.9 | 184 | 932 | 24 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 24 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 23 |
| 0:35.1 | 545m | 2:01.0 | 197 | 979 | 24 |
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Workout Graph
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