Matt Crofts 5000m row

5,000m

Meters

20:06.8

Time

2:00.6

Pace

329

Calories

Average Watts199
Calories Per Hour985
Stroke Rate26
Stroke Count518
Drag Factor131

February 03, 2021 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.8 5,000m 2:00.6 199 985 26
3:48.4 1,000m 1:54.2 235 1108 28
4:08.1 2,000m 2:04.0 183 931 25
4:07.3 3,000m 2:03.6 185 937 22
4:09.2 4,000m 2:04.6 181 922 25
3:53.8 5,000m 1:56.9 219 1054 28

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Workout Graph

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