Matt Crofts 5000m row
5,000m
Meters
20:06.8
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 131 |
February 03, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,000m | 2:00.6 | 199 | 985 | 26 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 28 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 25 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 22 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 25 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 |
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Workout Graph
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