Matt Crofts 5000m row
5,000
Meters
19:56.2
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 136 |
February 09, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 24 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 27 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 24 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 22 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 979 | 24 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 25 |
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Workout Graph
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