Matt Crofts 5000m row

5,000m

Meters

19:56.2

Time

1:59.6

Pace

331

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate24
Stroke Count487
Drag Factor136

February 09, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.2 5,000m 1:59.6 204 1003 24
3:51.9 1,000m 1:55.9 225 1072 27
3:59.5 2,000m 1:59.7 204 1001 24
4:09.2 3,000m 2:04.6 181 922 22
4:02.1 4,000m 2:01.0 197 979 24
3:53.5 5,000m 1:56.7 220 1056 25

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Workout Graph

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