Matt Crofts 5x750m/2:00r row
3,750m
Meters
14:12.1
Time
1:53.6
Pace
264
Calories
| Rest Distance | 1,815m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,565m |
| Overall Time | 24:12.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 137 |
February 10, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.1 | 3,750m | 1:53.6 | 239 | 1121 | 27 | |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 26 | |
| 2:50.4 | 750m | 1:53.6 | 239 | 1121 | 27 | |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 27 | |
| 2:53.9 | 750m | 1:55.9 | 225 | 1073 | 27 | |
| 2:55.1 | 750m | 1:56.7 | 220 | 1057 | 27 | |
| r1,815m |
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Workout Graph
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