Matt Crofts 5x2000m/2:00r row
10,000m
Meters
40:32.1
Time
2:01.6
Pace
653
Calories
| Rest Distance | 1,827m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,827m |
| Overall Time | 50:32.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 138 |
February 13, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.1 | 10,000m | 2:01.6 | 195 | 969 | 24 | |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 24 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 24 | |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 24 | |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 26 | |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 24 | |
| r1,827m |
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Workout Graph
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