Matt Crofts v2:00/2:00r...5 row
3,813m
Meters
14:00.0
Time
1:50.1
Pace
277
Calories
| Rest Distance | 1,808m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,621m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 131 |
February 16, 2021 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,813m | 1:50.1 | 262 | 1201 | 27 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 27 | |
| r: 2:00 | 355m | |||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 357m | |||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 27 | |
| r: 2:00 | 359m | |||||
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:00 | 362m | |||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | |
| r: 2:00 | 375m | |||||
| r1,808m |
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Workout Graph
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