Matt Crofts 4x2000m/2:00r row
8,000m
Meters
32:46.4
Time
2:02.9
Pace
516
Calories
| Rest Distance | 1,392m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,392m |
| Overall Time | 40:46.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 130 |
February 20, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.4 | 8,000m | 2:02.9 | 189 | 948 | 27 | |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 27 | |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 27 | |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 27 | |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 27 | |
| r1,392m |
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Workout Graph
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