Matt Crofts 1x5000m/3:00r row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
321
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,571m |
| Overall Time | 23:38.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 138 |
February 27, 2021 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 25 | |
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 25 | |
| r571m |
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Workout Graph
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