Matt Crofts 3x2000m/4:00r row
6,000m
Meters
24:03.6
Time
2:00.3
Pace
396
Calories
| Rest Distance | 2,191m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,191m |
| Overall Time | 36:03.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 135 |
March 08, 2021 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.6 | 6,000m | 2:00.3 | 201 | 991 | 26 | |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 26 | |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 26 | |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 26 | |
| r2,191m |
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Workout Graph
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