Matt Crofts 3x6:00/4:00r row
4,537m
Meters
18:00.0
Time
1:59.0
Pace
302
Calories
| Rest Distance | 2,166m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,703m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 129 |
March 13, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,537m | 1:59.0 | 208 | 1014 | 27 | |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | |
| r2,166m |
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Workout Graph
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