Matt Crofts 473m row
473m
Meters
2:05.1
Time
2:12.2
Pace
26
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 132 |
March 14, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 473m | 2:12.2 | 151 | 820 | 24 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 23 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:18.6 | 473m | 2:07.3 | 169 | 882 | 26 |
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