Matt Crofts 2x2000m/2:00r row
4,000m
Meters
16:18.2
Time
2:02.2
Pace
259
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,697m |
| Overall Time | 20:18.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 133 |
March 21, 2021 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.2 | 4,000m | 2:02.2 | 191 | 958 | 26 | |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 26 | |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 26 | |
| r697m |
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Workout Graph
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