Matt Crofts 303m row
303m
Meters
1:12.6
Time
1:59.8
Pace
19
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 134 |
March 21, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.6 | 303m | 1:59.8 | 204 | 1000 | 23 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 24 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 20 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:00.7 | 303m | 1:56.6 | 220 | 1058 | 0 |
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