Matt Crofts 6x1000m/1:00r row
6,000m
Meters
24:06.0
Time
2:00.5
Pace
395
Calories
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,016m |
| Overall Time | 30:06.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 134 |
March 27, 2021 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.0 | 6,000m | 2:00.5 | 200 | 988 | 27 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 27 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 | |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 26 | |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 26 | |
| r1,016m |
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Workout Graph
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