Matt Crofts 5x500m/1:30r row
2,500m
Meters
9:06.9
Time
1:49.3
Pace
184
Calories
| Rest Distance | 1,325m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,825m |
| Overall Time | 16:36.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 128 |
March 31, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.9 | 2,500m | 1:49.3 | 267 | 1220 | 28 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 27 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 28 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 28 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 27 | |
| r1,325m |
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Workout Graph
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