Matt Crofts 1214m row
1,214m
Meters
4:46.2
Time
1:57.8
Pace
81
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 136 |
April 03, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,214m | 1:57.8 | 214 | 1035 | 25 |
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 26 |
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 26 |
| 1:10.4 | 900m | 1:57.3 | 217 | 1045 | 27 |
| 1:08.5 | 1,200m | 1:54.1 | 235 | 1109 | 26 |
| 0:03.1 | 1,214m | 1:50.7 | 258 | 1187 | 19 |
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Workout Graph
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