Matt Crofts 2x12:00/6:00r row
5,974m
Meters
24:00.0
Time
2:00.5
Pace
395
Calories
| Rest Distance | 2,183m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,157m |
| Overall Time | 36:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 943 |
| Drag Factor | 135 |
April 04, 2021 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,974m | 2:00.5 | 200 | 988 | 27 | |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 27 | |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 27 | |
| r2,183m |
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Workout Graph
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