Matt Crofts 3x2000m/2:00r row
6,000m
Meters
23:50.2
Time
1:59.1
Pace
401
Calories
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,045m |
| Overall Time | 29:50.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 134 |
April 11, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 6,000m | 1:59.1 | 207 | 1011 | 27 | |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 27 | |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 27 | |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 27 | |
| r1,045m |
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Workout Graph
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