Matt Crofts 230m row
230m
Meters
0:53.5
Time
1:56.3
Pace
15
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 133 |
April 17, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 230m | 1:56.3 | 222 | 1065 | 20 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 23 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 21 |
| 0:06.9 | 230m | 1:55.0 | 230 | 1092 | 17 |
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Workout Graph
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