Matt Crofts 5x750m/2:00r row
3,750m
Meters
14:26.0
Time
1:55.4
Pace
258
Calories
| Rest Distance | 1,720m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,470m |
| Overall Time | 24:26.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 128 |
April 18, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.0 | 3,750m | 1:55.4 | 227 | 1082 | 27 | |
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 27 | |
| 2:52.8 | 750m | 1:55.2 | 229 | 1087 | 27 | |
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 28 | |
| 2:55.7 | 750m | 1:57.1 | 218 | 1049 | 27 | |
| 2:54.2 | 750m | 1:56.1 | 223 | 1069 | 27 | |
| r1,720m |
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Workout Graph
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