Matt Crofts 40:00 row
9,162m
Meters
40:00.0
Time
2:10.9
Pace
559
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 132 |
April 24, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,162m | 2:10.9 | 156 | 836 | 23 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 24 |
| 16:00.0 | 1,927m | 2:04.5 | 181 | 923 | 25 |
| 24:00.0 | 1,684m | 2:22.5 | 121 | 716 | 23 |
| 32:00.0 | 1,793m | 2:13.8 | 146 | 802 | 22 |
| 40:00.0 | 1,782m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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