Matt Crofts 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 173 |
June 07, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 23 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 23 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 24 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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