Matt Crofts 5x750m/2:00r row
3,750m
Meters
14:15.7
Time
1:54.0
Pace
262
Calories
Rest Distance | 1,588m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,338m |
Overall Time | 24:15.7 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1111 |
Stroke Rate | 26 |
Stroke Count | 591 |
Drag Factor | 169 |
June 09, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:15.7 | 3,750m | 1:54.0 | 236 | 1111 | 26 | |
2:46.5 | 750m | 1:51.0 | 256 | 1180 | 25 | |
2:52.0 | 750m | 1:54.6 | 232 | 1098 | 25 | |
2:53.1 | 750m | 1:55.4 | 228 | 1083 | 26 | |
2:52.9 | 750m | 1:55.2 | 229 | 1086 | 26 | |
2:51.1 | 750m | 1:54.0 | 236 | 1111 | 26 | |
r1,588m |
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Workout Graph
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