Matt Crofts 3x1000m/2:00r row
3,000m
Meters
11:32.1
Time
1:55.3
Pace
207
Calories
| Rest Distance | 918m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,918m |
| Overall Time | 17:32.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 132 |
June 12, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.1 | 3,000m | 1:55.3 | 228 | 1084 | 26 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 25 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | |
| r918m |
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Workout Graph
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