Matt Crofts v2:00/2:00r...5 row
3,646m
Meters
14:00.0
Time
1:55.1
Pace
251
Calories
| Rest Distance | 1,589m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,235m |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 171 |
June 26, 2021 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,646m | 1:55.1 | 229 | 1088 | 27 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 | |
| r: 2:00 | 311m | |||||
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 27 | |
| r: 2:00 | 305m | |||||
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 27 | |
| r: 2:00 | 312m | |||||
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 27 | |
| r: 2:00 | 320m | |||||
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | |
| r: 2:00 | 341m | |||||
| r1,589m |
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Workout Graph
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