Matt Crofts 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 141 |
July 26, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 26 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 25 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 27 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 26 |
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Workout Graph
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