Matt Crofts 5x750m/2:00r row
3,750m
Meters
14:21.0
Time
1:54.8
Pace
260
Calories
| Rest Distance | 1,472m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,222m |
| Overall Time | 24:21.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 157 |
August 14, 2021 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.0 | 3,750m | 1:54.8 | 231 | 1096 | 26 | |
| 2:50.0 | 750m | 1:53.3 | 240 | 1127 | 25 | |
| 2:49.9 | 750m | 1:53.2 | 241 | 1128 | 26 | |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 26 | |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 27 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 26 | |
| r1,472m |
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Workout Graph
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